Fire & Ice
Home
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Blog
SERVICES
  • Plans & Packages
  • Cold Plunge
  • Sauna Therapy
  • Book Your Bliss
Book Now
Fire & Ice
Home
About
Blog
SERVICES
  • Plans & Packages
  • Cold Plunge
  • Sauna Therapy
  • Book Your Bliss
Book Now
More
  • Home
  • About
  • Blog
  • SERVICES
    • Plans & Packages
    • Cold Plunge
    • Sauna Therapy
    • Book Your Bliss
  • Book Now
  • Home
  • About
  • Blog
  • SERVICES
    • Plans & Packages
    • Cold Plunge
    • Sauna Therapy
    • Book Your Bliss
  • Book Now

About Fire & Ice

Discover the Fire & Ice Difference: Where Serenity Meets Transformation

At Fire & Ice, we believe in the transformative power of cold plunge and sauna therapy. Our mission is to provide a serene and welcoming environment where you can unwind, rejuvenate, and achieve your health goals.  


Founded by Brad Whitfield, our journey began with a passion for wellness and a desire to share it with others. Fire & Ice - Santa Rosa combines traditional practices with modern amenities to offer a unique wellness experience.  Our spa was founded in 2024 with the goal of providing high-quality spa services to our community.  

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About Our Services:

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Cold Plunge

Boost Circulation & Ease Inflammation

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Sauna Therapy

Detoxification, pain relief, and relaxation.

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Wellness Packages

Combine cold plunge and sauna therapies.

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Local Residents: Try your first service for 50% off!

Experience your FIRST cold plunge or sauna session for 50% off. Offer exclusive to new customers with a valid Florida resident ID. Use code #HALFOFF

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